D-Day Minus 3

Did a 30km ride.
Dun really know the route well as I keep coming up onto "No Through Roads".

Along the route, we met with some pretty fierce cross winds and head winds.
We were lucky that the headwinds did become tailwinds on the return leg.

Did a brick after the bike. Ran to town where I stop to do some grocery shopping.

Ran back with the grocery in both hands. Haha, I believe I do look comical.

Donna had already arrived when I reached the River Resort. Thus I had a quick change of clothes and off we go for dinner.

Should be kooning early today.
Will do some Swim, Bike and Run tomorrow before the Carbo-Loading Dinner.